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	<title>Yoga &#187; asana</title>
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	<description>One Stop solution for Yoga.</description>
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		<title>Yoga Practitioners : 21 Important Points</title>
		<link>http://yoga.premiumblogs.org/2010/03/30/yoga-practitioners-watch-for-it/</link>
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				<category><![CDATA[Introduction of Yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[Cervical Spondylolysis]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[Satvic]]></category>
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		<description><![CDATA[Yoga, Pranayama, : Things not to do or things to do]]></description>
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		<title>Surya Namaskar &#8211; Greeting the Sun</title>
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		<pubDate>Sat, 31 Jan 2009 10:08:55 +0000</pubDate>
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				<category><![CDATA[Surya Namaskar]]></category>
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		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[Dharana]]></category>
		<category><![CDATA[Dhyana]]></category>
		<category><![CDATA[niyama]]></category>
		<category><![CDATA[pranyama]]></category>
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		<description><![CDATA[The Sun Salutation (Sanskrit: सूर्यनमस्कार Surya Namaskar, Surya Namaskara and sun salutation) is a series of postures practiced in hatha yoga. It is a greeting in which the practitioner leans towards the sun rising (from nam, bow). Surya Namaskar is usually reflected in salutation to the sun, respectful salutation to the sun or solar prayer [...]]]></description>
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		<title>Dhyana</title>
		<link>http://yoga.premiumblogs.org/2009/01/19/dhyana/</link>
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		<pubDate>Mon, 19 Jan 2009 12:37:38 +0000</pubDate>
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				<category><![CDATA[Dhyana]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[niyama]]></category>
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		<category><![CDATA[pratyahara]]></category>
		<category><![CDATA[samadhi]]></category>
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		<description><![CDATA[The dhyana (Sanskrit and in Pali: jhan) means state concentration grown in the Hinduism and Buddhism. It is often translated as &#8220;absorption&#8221;, although it simply means qu&#8217;étymologiquement meditation or contemplation. Patanjali, the compiler of the path of raja yoga, in fact a stage of &#8220;samadhi&#8221;. The two terms are interchanged for these states of consciousness [...]]]></description>
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